I forgot how good HEALTHY food is.
I had a veggie burger for lunch. On a whole wheat english muffin. With 2 slices of cucumber. A 1/4 C lettuce. A splash of mustard. A tsp of relish.
Delicious!
I can’t begin to explain how thankful I am for my 3 week Medifast experience. It made me realize how truly incredible regular, healthy food is.
If you’re struggling through this process, and find yourself falling off the wagon a great deal, buy yourself a shipment of Medifast. I guarantee it’ll have you eating healthy without a problem in no time. (After you quit those disgusting packets, that is.)
Yay for healthy food!

Yeah, I heard the OATMEAL Is AWFUL
The oatmeal was tolerable…with a packet of sweetner…and a few pumps of spray butter. It was the soups…ick. I will say this though…the puddings were really good. I might buy more on the side as part of what I’m doing now. However, at $14.50/box of 7, probably not!